UNLEASH YOUR INNER ATHLETE

Hey! I’m Mark Wilbrink—a licensed physical therapist, personal trainer, and coach, working with clients online and in Amsterdam. My goal is simple: to help you feel your best, both physically and mentally.

Through personalized coaching, I’ll show you what you’re truly capable of with measurable, trackable progress. Alongside monitoring your strength and fitness, I utilize advanced tools like WHOOP, Oura Ring, and blood tests to track key biomarkers such as sleep, recovery, and overall wellbeing. These insights allow us to create your tailored plan that delivers real, sustainable results.

Together, we’ll unlock your full potential. Building resilience, maximizing your energy, and empowering you to take on each day with purpose and clarity.

Ready to transform your life and inspire those around you? Let’s get started.

PERFORMANCE THAT LASTS

CONFIDENCE THAT INSPIRES

WELLBEING FOR LIFE

SERVICES

1-ON-1 ONLINE COACHING

KOKORO MERCH

PERFORMANCE PLANS & GUIDES

CLIENT TESTIMONIALS

  • ''I’ve been training with Mark for almost 2 years. He has been an extraordinary physiotherapist and P.T. Guiding me through a tough recovery journey of a serious back injury. Mark’s unique personal approach goes beyond the typical fitness regimen which ensures that I’m not only physically strong but also cultivating my mental fortitude and confidence💪🏾 . He always keeps me motivated and excited about my progress while keeping the goals we’ve set in check 👌''

    Safaa Hamed

  • ''The best thing I did to get back on track with my fitness was appoint Mark to be my coach. I appreciate his knowledge and understanding as he has listened and adapted anytime I've had an issue or felt some pain from my existing injury/health issues. In a short time I have become more mobile and have seen big changes in my physique. I am looking forward to continuing with Mark and getting into the best shape I've ever been in!'''

    Asim Asghar

  • ''I went to Mark for my knee problem in the beginning of this year. Mark guided me through the sessions. He is really friendly and fun to talk with! Most importantly, he is good at explaining with easy words about some exercises. Following the exercises he suggested, I’m able to get my strong knee back!''

    Xie Pu

  • ''Absolutely love this place. Great vibe, positive energy and feels exclusive but at the same time a cosy atmosphere. Started my PT sessions with Mark and he really takes the time to listen and tailor my sessions to my goal. Every session he explains the physical benefits of each workout and thoroughly tracks my progress. I definitely see results both my physical progress and lifestyle improvement!''

    Vinson Lee

  • I visited Mark every week for one year following an accident where I broke my left arm playing tennis and needed surgery. Mark at Physical Studio did an exemplary job of interpreting the medical images, mobilising the arm and recovering a significant range of motion. I did twice a week sessions, including with Megan. By the end of the process I was stronger than I had been before breaking the arm with full range of motion restored. In addition, Mark, Megan & Tim helped me recover from a grade 2 calf tear mid-year to getting me back to running again just in time for Berlin marathon where I smashed my PB and broke 3hrs - I had basically given up on the thought of doing it just one month prior.

    Peter Shearman

MY FIELDS OF EXPERTISE

I find it important for you to know what I can help you with.
So here’s is a list of my expertises.

SPORTS COACHING

Calisthenics
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Strength & Conditioning
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Football
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Hybrid Training
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Running
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Youth

Exercise Therapy
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[P]Rehab
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Manual Techniques
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Return to Sport
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Mobility

PHYSICAL THERAPY

LIFESTYLE

Meditation
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Sleep
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Whole Food Nutrition & Gut Health
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Recovery
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Purpose
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Wellbeing

STAY UPDATED ON

  • Discounts & Offers

  • Nutrition

  • Sports

  • Mental Health

“UNLEASH YOUR KOKORO.“

-Mark Wilbrink

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AMSTERDAM 2024