I’m Mark Wilbrink, coach, movement specialist, and physiotherapist by background.

I help ambitious individuals build strength, energy, and resilience through mindful athleticism and sustainable performance.

For me, movement has always been more than training.
It’s a way to understand your body, clear your mind, and reconnect with yourself.
It’s resilience when life gets heavy.
It’s clarity in a noisy world.
It’s confidence that carries into every part of your life.

My approach blends:

• strength & performance training

• recovery & lifestyle guidance

• physiology & movement science

• mindful presence & intentional practice=

I’ve coached people through injuries, performance plateaus, gut health struggles, stress, and loss of consistency.

Not with quick fixes, but with clarity, structure, and long-term growth.

At the heart of my work is kokoro: the Japanese concept for the unity of body, mind, and spirit.

Your strength is not just physical.
Your resilience is not just mental.
Your progress is not just numbers on a screen.

True transformation happens when everything is aligned.

Whether I’m coaching someone toward a sub-3 marathon, helping them rebuild after injury, or guiding them through a demanding season of life, my goal remains the same:

To help you move with purpose, perform at your best, and create lasting wellbeing.

When you train with me, you train with intention.
With presence.
With clarity.
With kokoro.